One Hour Nutrition Consultation

$150.00

One focused hour where we roll up our sleeves, dig into what’s actually going on with your food, your body, and your day-to-day patterns, and walk out with clarity instead of chaos. Bring your goals, your questions, your frustrations — I bring the chef brain, the coaching brain, and the “let’s be real about what actually works for your life” brain.

In sixty minutes we map out what’s working, what’s not, and what needs to happen next so you’re not guessing anymore. Expect practical guidance, not prescriptions; strategies you can use the same day.

Perfect if you’re curious, stuck, overwhelmed, or just want a pro to help you stop spiraling and start cooking with direction again. Bring your questions!

Let’s get your mise en place sorted.

One focused hour where we roll up our sleeves, dig into what’s actually going on with your food, your body, and your day-to-day patterns, and walk out with clarity instead of chaos. Bring your goals, your questions, your frustrations — I bring the chef brain, the coaching brain, and the “let’s be real about what actually works for your life” brain.

In sixty minutes we map out what’s working, what’s not, and what needs to happen next so you’re not guessing anymore. Expect practical guidance, not prescriptions; strategies you can use the same day.

Perfect if you’re curious, stuck, overwhelmed, or just want a pro to help you stop spiraling and start cooking with direction again. Bring your questions!

Let’s get your mise en place sorted.