FOOD CAN HEAL
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FOOD CAN HEAL *
ABOUT ME
I’m Chef Erin “ET” — a professionally trained chef, recipe developer, certified nutrition coach, and food systems builder.
I hold a Culinary Science degree from Le Cordon Bleu College of Culinary Arts (2015) and am certified through Precision Nutrition Levels 1 and Level 2 Master Coach.
My background spans over a decade in restaurants, culinary instruction, and recipe development for cookbooks, websites, and athletes, alongside health navigation coaching with Strategic Action Health and teaching cooking at Hudson Table.
At B&T Bodega, I bring all of this together to help people build sustainable, personalized food systems where cooking becomes both nourishment and empowerment. That work also extends beyond the kitchen through gardening, urban growing, and responsible foraging — reconnecting people to seasonal ingredients, overlooked edible plants, and the practical skills that turn local abundance into everyday meals.
I believe food literacy should include knowing how to cook, how to shop… and how to grow. Let’s get cooking!
ABOUT B&T
B&T Bodega is for people who take their health, performance, and well-being seriously — from caregivers and high performers who need steady energy, to athletes pushing for peak performance, to anyone navigating dietary restrictions, chronic illness, or specialized medical needs.
I also create systems for neurodivergent non-cooks and support current and former hospitality pros who are used to feeding everyone but themselves. Whoever you are, the goal is the same: food that heals, sustains, and gives you confidence in your own kitchen. Ready to make a change?
FAQ’s
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Yes! My calendar is currently open. You can book an hour below.
My priority is always to clients enrolled in the five-week coaching program, so my consultation calendar is not always open. However, you can always reach me by email for inquiries at chef@btbodega.org.
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Because real change needs time to cook. Five weeks gives us enough runway to gather solid data, build habits that hold, and tailor the work to your life, not a template. Every client, every kitchen, every menu is different.
This window lets us adjust, refine, and actually make the changes stick. (The science proves it.)
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Most nutrition programs tell you what to eat. I help you build the skills and systems to actually do it. Culinary training, behavior coaching, and food-as-medicine work all in one, with over a decade of experience as a professional chef.
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Yes — but only after we understand your life, your capacity, your likes, dislikes, and non-negotiables. No generic PDFs. Everything is built for your actual kitchen, your food preferences, and your real-world schedule.