FOOD CAN HEAL
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FOOD CAN HEAL *
ABOUT ME
I’m Chef Erin “ET” — a professionally trained chef, recipe developer, and certified nutrition coach.
I hold a Culinary Science degree from Le Cordon Bleu College of Culinary Arts (2015) and am Precision Nutrition L1 certified, currently pursuing my L2 Master Certification, HCA-RHC and NBHWC board certifications.
My background spans over a decade in restaurants, culinary instruction, and recipe development for cookbooks, websites, and athletes, as well as health navigation coaching with Strategic Action Health and teaching cooking at Hudson Table.
At B&T Bodega, I bring all of this together to help people build sustainable, personalized food systems where cooking becomes both nourishment and empowerment.
ABOUT B&T
B&T Bodega is for people who take their health, performance, and well-being seriously — from caregivers and high performers who need steady energy, to athletes pushing for peak performance, to anyone navigating dietary restrictions, chronic illness, or specialized medical needs.
I also create systems for neurodivergent non-cooks and support current and former hospitality pros who are used to feeding everyone but themselves. Whoever you are, the goal is the same: food that heals, sustains, and gives you confidence in your own kitchen. Ready to make a change?
FAQ’s
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Yes! My calendar is currently open. You can book an hour below.
My priority is always to clients enrolled in the five-week coaching program, so my consultation calendar is not always open. However, you can always reach me by email for inquiries at chef@btbodega.org.
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Because real change needs time to cook. Five weeks gives us enough runway to gather solid data, build habits that hold, and tailor the work to your life, not a template. Every client, every kitchen, every menu is different.
This window lets us adjust, refine, and actually make the changes stick. (The science proves it.)
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Most nutrition programs tell you what to eat. I help you build the skills and systems to actually do it. Culinary training, behavior coaching, and food-as-medicine work all in one, with over a decade of experience as a professional chef.
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Yes — but only after we understand your life, your capacity, your likes, dislikes, and non-negotiables. No generic PDFs. Everything is built for your actual kitchen, your food preferences, and your real-world schedule.