A One Stop Shop for All Your Dietary Needs
Recipes • Cooking • Coaching
FOOD IS MEDICINE
MEALS CAN HEAL.
Take control of your health, cooking, and kitchen. With B&T, you’ll be making restaurant-quality meals through tailored, personalized recipes and kitchen strategies.
Utilize your own kitchen, your own tools, and your favorite meals to feel better, heal faster, and gain confidence in the kitchen!
Restaurant-quality recipes. Personalized nutrition coaching. A meal plan designed with you in mind.
Meeting a performance goal? Dealing with a food allergy or chronic illness? Need a better relationship to food?
Welcome to B&T Bodega!
B+T BODEGA
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B+T BODEGA •
B+T IS MADE FOR:
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Meals that save time, ease stress, and keep you fueled while you’re looking after everyone else.
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Food systems that boost energy, sharpen focus, reduce inflammation, and support long-term wellness—whether you’re chasing career goals, managing health challenges, or both.
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Nutrition strategies tailored for training, recovery, and performance. From fight camp to marathon prep, I help you fuel smarter and hit your goals.
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Gluten-free, dairy-free, autoimmune, gut healing, medical diets, and beyond. I can even join forces with your medical care team.
Whatever your challenges, I make sure food isn’t one of them.
WHAT’S COOKIN’?
Check out the latest from the blog.
ABOUT
B+T BODEGA
Hi, I’m Chef ET — a culinary professional, nutrition coach, and your personal recipe therapist.
B&T Bodega is more than a recipe service or nutrition guide. It’s a kitchen transformation. I work one-on-one with clients who are ready to take food seriously as a tool for healing, empowerment, and everyday ease. Together, we build personalized meal systems that revolve around your life.
With over a decade in professional kitchens and deep roots in food as medicine, I created B&T Bodega to serve people who need more than a cookbook or a hastily-Googled recipe.
From custom recipes and tutorials to pantry audits, budgeting, and nutritional coaching, my process is built to meet you where you are and help you thrive.
If you’ve ever wished you had someone to help you figure out food, you’ve found your place. Welcome to B&T.
Let’s get cooking!
LET’S COOK!
I’ll help you create custom meal plans tailored to your goals and your kitchen.
